A Shortstop's Offseason: Softball - Ages 12 to 18

A practical 32-week offseason plan for fastpitch softball shortstops ages 12 to 18. Build position-specific movement, strength, speed, technical skill, bunt and slap defense, decision-making, film habits, recovery awareness, and a repeatable weekly training rhythm. Includes 16 drill cards, planning tools, testing records, workload and safety guidance, and athlete-parent values prompts.