A Setter's Offseason, Ages 12–18 — Paperback + Digital Edition

Paperback book + instant PDF download. Get the professionally printed training manual for hands-on use plus immediate digital access for training anywhere.

A structured year-round volleyball training manual for girls setters ages 12 to 18, parents, and coaches. It develops footwork, hand positioning, decision-making, leadership, strength, speed, jumping ability, recovery habits, and setter-specific skills. Phase-by-phase guidance and weekly logs help setters train with purpose and arrive ready.

Best-value bundle includes both formats in one purchase.